Breathwork for Couples
On your own time

Recordings

For the weeks the live time does not work, and for the practice in between.

What this is for

The live session once a month is the anchor. The recordings are the other three weeks.

That is the honest division of labour. A monthly session is enough to hold a rhythm, but it is not enough on its own, and the couples who get the most out of this are the ones who put something on between times. Twelve minutes on a Tuesday counts. It does not have to be the full hour to be worth doing.

The library also means a missed month is not a lost one. Someone travels, someone is ill, the evening falls apart. You put a recording on instead, and you have still come back to each other.

What will be in it

The library opens with the first group.

The full journey

The same shape as a live session.

For after an argument

Shorter, slower, for when neither of you can look at each other yet.

For a good night

Longer, more open, for when you are fine and want to go further.

Not open yet

The library comes with the membership rather than on its own, and neither is open yet. Leave your email and you will know the day it is.

Tell me when it opens
Waitlist

Be in the first group

Dates are not out yet. Leave your email and you will have them before anyone else. Groups stay small, so the list fills them first.

Your email and nothing else. You will hear from me when the dates are set.